Education is a Huge Part of Successful Physiotherapy

Knowing best practices for reducing and preventing pain goes a long way in keeping your body feeling good. Here you’ll find helpful resources and tips from our expert physiotherapists.

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Assessments with dancers may reveal underlying issues that require correction through rehabilitation and strengthening. Zoe will combine her background in dance with her education in

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Active Rehabilitation

Active rehabilitation focuses on corrective exercises designed to improve specific functional limitations. These limitations can be related to posture, stability, endurance, mobility, strength, and flexibility.

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