Education is a Huge Part of Successful Physiotherapy

Knowing best practices for reducing and preventing pain goes a long way in keeping your body feeling good. Here you’ll find helpful resources and tips from our expert physiotherapists.


Assessments with dancers may reveal underlying issues that require correction through rehabilitation and strengthening. Zoe will combine her background in dance with her education in

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Active Rehabilitation

Active rehabilitation focuses on corrective exercises designed to improve specific functional limitations. These limitations can be related to posture, stability, endurance, mobility, strength, and flexibility.

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